A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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This post is an expanded version of a presentation I gave at the 2025 WebAssembly CG meeting in Munich.

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The research is published in the journal Communications Earth & Environment.